Acupuncture: Your Way to Quit Smoking

One of the traditional types of treatment of the Chinese includes the use of needles or what is more commonly known as acupuncture. The benefits of this type of medical procedure lie in the stimulation of particles of the human body to achieve the desired effect or condition. This type of treatment has been said to be effective in a number of ailments. It has been used to alleviate pain, cure osteoarthritis and even increase the fertility of a woman. However, this practice has been being used nowadays as an effective way to quit smoking.

If you have decided to stop smoking, you might be interested in trying this one out as many have reported achieving positive results through this procedure. However, carefully read through these steps to ensure that you are doing things right which will result to better results in utilizing this practice.

1. Find yourself a licensed acupuncture practitioner

You could look for a friend who has gone through the same procedure to help provide you an idea about the treatment as well as refer you to a licensed acupuncturist who will perform your treatment. If you can’t find someone who can suggest someone, you could proceed to some acupuncture centers like the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The important thing is to find the proper person to conduct this practice on you who could assist you with your required treatment. Don’t forget also to ask your chosen acupuncturist for references of his previous case before undergoing the treatment.

2. Know and prepare for the treatment

Learn the basics of acupuncture. Basically, it’s about inserting needles in some parts of your body. The important thing about this is that this practice is safe as long as the needles used are safe.

Piercing your body parts, usually in the ears, with the needle is not painful. Moreover, some even found the method relaxing. Successful acupuncture treatments could minimize the withdrawal symptoms associated with quitting smoking as well as inhibit the urge to light a smoke.

Some other people combined this treatment with hypnosis for a better outcome.

Your acupuncturist will also conduct background investigation regarding your lifestyle, behavior and your overall health. He may have to ask you plenty of questions regarding these topics. This is to aid him make an assessment of the general picture of your health. He will then be able to tell you the duration of your treatment session as well as the expected output per time frame. If your acupuncturist is good, he will also be able to report to you the evaluation of your progress in relation to the overall treatment.

3. Know the cost

The price of an acupuncture treatment could differ. However, some integrate this practice with their fitness program. If you have issues with cost, you can check with your insurance about this specific treatment. There is also an alternative to acupuncture that is being offered these days. Instead of needles, it utilizes laser but the basic concept is the same. A low level laser targets and stimulates your body points.